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Help from Lucozade

Tuesday 6 December 2011

As part of his support to the club, Lucozade's Sports Scientist Tom Barton will be available to provide club members with nutritional advice and fitness testing.

The Lucozade Sport Science Team (LSST) works across a wide range of sports from grassroots up to elite level and Lucozade is the Official Sports Nutrition Provider to UKA. As a part of this relationship, Cardiff AAC was chosen to receive the support of a Lucozade Sport Scientist this season.

Look out for Tom around the club if you have any sports science and nutritional questions.

In conjunction with regular visits delivering sports nutrition education and fitness testing, Tom will also be offering discounts on all Lucozade products and bringing a number of nutrition-based articles.

He starts with the importance of hydration and to read more please click on HYDRATION.