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David Omoregie 2014 16 January 2017

Indoor pbs for David

David Omoregie's two personal bests were amongst the highlights at yesterday's Cardiff Met indoor GP. After beating GB international Dwain Chambers in his heat of the open 60m in a personal best time of 6.71secs., David was just beaten by Dwain in the final. In the 60m hurdles, he was an easy winner, also in a personal best time of 7.66s.

Other good performances came from Curtis Mathews (a near pb long jump win with 6.90m), Alex Coomber (showing a welcome return to good form with a 800m win in 1:51.87), Lauren Evans (wins in the high jump and long jump) and Megan Hodgson (close to her pb in the pole vault).

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09 January 2017
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Many Cardiff AAC athletes took part in the regional indoor championships for under 13/15/17 at the NIAC yesterday and were rewarded with medals of all colours.

Clean sweeps of all the medals (gold, silver and bronze) were won in the under 15 boys' 60m hurdles and long jump, the under 15 girls' 60m, the under 17 men's 60m and the under 17 women's pole vault.

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07 January 2017
Charlotte Arter 2016

Fresh from her record breaking victory in the Nos Galan on new year's eve, Charlotte Arter was the best British athlete in the international women's race in the Great Edinburgh Cross Country today.

After a steady start, Charlotte worked her way through the field to finish an excellent seventh in a high class international race, the first of the British team to finish and ahead of seasoned GB internationals including Steph Twell. The GB team finished in third place, on equal points with the USA, behind the winning Europe team.

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Secretary needed

The club urgently needs someone to take over as secretary.

If you are interested to help the club in this way (or can suggest someone who is) please contact chairman Bernie Plain (07976 368 543) as soon as possible. You can be assured of plenty of help in what is an important role.

Upcoming Fixtures

22 January

British Athletics Cross Challenge

28 January

Welsh Indoor Championships

05 February

Cardiff Met Indoor Grand Prix

11 February

Welsh Indoor Championships

Athlete of the Month

Roll Of Honour

Medals

Club members have won an astonishing total of 133 medals at major imternational championships including the Olympic Games.

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Kit bag

See our great range of Cardiff AAC branded merchandise at affordable prices.

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