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BAL 4 2017 21 August 2017

Back where we belong

Heading into the final round of the British Athletics League series with a three point margin over second placed Swansea, Cardiff's senior men wanted to finish with a flourish in Manchester's Sportcity yesterday. With home team Sale fighting to get back into the top flight (they needed to win with a two place advantage over Swansea), the result was in doubt until the final relays.

In the event, Cardiff beat Sale by a mere 9 points to do their Welsh rivals a favour by pushing Sale into second with Swansea third.

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15 August 2017
Ben Hillman 2017

Cardiff's Ben Hillman is developing into a very good all-round athlete and proved it over the weekend by winning the under 15 boys' Octathlon title at the England Athletics championships in Manchester.

Ben's winning score of 4,336 was 176 points ahead of the silver medallist. Ben Henson was fourth in the same competition while Tom Britt was 7th in the under 17 decathlon and Harri Wheeler-Sexton was 9th.

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13 August 2017
Christian Malcolm WCH2010

When Great Britain's men's 4x100m relay team beat the USA to take the gold medal for the first time at a world championship last night, following the women's silver medal, how many knew that the coach to the successful squads is none other than Cardiff AAC's own Christian Malcolm.

Christian was recruited by UK Athletics a couple of years ago to guide the sprint relay teams and has been hugely successful.

Christian was himself an ever-present in the GB sprint relay team, invariably running the first leg, and would have been the automatic choice for the Olympic gold medal winning quartet in 2004 had not illness forced him out of the team at the last moment.

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Upcoming Fixtures

26 August

Welsh Inter Regional Championships

03 September

UK Youth Development League (U17/U20)

10 September

Welsh Road Relay Championships

24 September

Swansea Bay 10k

Athlete of the Month

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Medals

Club members have won an astonishing total of 133 medals at major international championships including the Olympic Games.

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