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Welsh Indoors 2014 James Vincent Jake Heyward Jose 25 January 2015

Aled and James star

A world record and two clean sweeps of medals marked an excellent two days of the Welsh Indoor Championships for Cardiff AAC this weekend, 24/25 January.

Aled Sion Davies, now coached by Ryan Spencer Jones, improved on his own world F42 world record with a throw of 15.56m to take the bronze medal in the senior men's shot put.

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23 January 2015
CAAC logo

While, on Sunday last, 18th January, the runners were contesting the Cardiff Cross Challenge, indoors at the NIAC personal bests were being set in the Vault Cardiff series.

Jasper Hawkins (16) cleared 3.01m, Meg Hodgson (14) cleared 3.01m and Lois Hillman (also only 14) cleared 2.51m.

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22 January 2015
CXC10

With plenty of Cardiff athletes entered, this year's British Athletics Cardiff Cross Challenge, held last Sunday 18th January and now in its 18th year, lived up to its reputation as a quality event.

With strong fields in all age groups, the best Cardiff performances came from Jonathan Hopkins (4th in the senior men's race), Rhys Jones (4th in the under 15 boys) and Abi Fisher (also 4th in the under 15 girls).

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Please send these details by email to  - info@cardiffaac.org

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Upcoming Fixtures

07 February

UKA Cross Challenge

08 February

Gwent Cross Country League 2014-15

08 February

Cardiff Met Indoor Grand Prix

11 February

Welsh Schools Cross Country Championships

Athlete of the Month

Roll Of Honour

Medals

Club members have won an astonishing total of 132 medals at major imternational championships including the Olympic Games.

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